Therapeutic Program – Nudd Loredana

Tibetan Ku Nye and Facial Massage

Loredana — Sun, 14 Nov 2021 17:57:26 +0000

The Ku Nyè Tibetan massage is accompanied by essential oils suitable for the energy typology, in Tibetan medicine called “moods” (Wind, bile and coolness).

With the use of hot stones and cold stones along the back we will bring the moods into balance.

We will conclude the treatment with a face massage, treating all the energy points, freeing from blocked energies

Pain Relief Therapy

Loredana — Sun, 24 Oct 2021 00:00:38 +0000

Treatment includes a diagnosis of pain and the use of Cupping Therapy together with Moxa or Hor-mè, as needed.

At the end of the treatment we will dedicate 30 minutes to the practice of Tibetan Yoga Ne Jang, this yoga is an integral part of Tibetan medicine

Hawaiian Lomi Lomi and Facial Massage

Loredana — Sat, 23 Oct 2021 23:59:17 +0000

Relaxing and finding the right balance between body and mind is undoubtedly the dream of many people, especially at the end of a stressful week of work and family commitments. The Hawaiian Lomi Lomi and face massage package allows you to achieve this kind of result and many other types of benefits.

One of the variants of this massage is to also use basalt stones suitably heated and positioned in specific areas of the body to stimulate relaxation also from a muscular point of view and enjoy the benefits in relieving localized pain.

The treatment involves the use, by the professional, not only of the fingers and hands, but also of other parts of the body such as the elbows, the arms. The masseur with his movements simulates the deep and cyclical rhythms of the sea waves. In this way the energy points of the body are stimulated.

Himalayan Tonic

Loredana — Sat, 23 Oct 2021 23:50:50 +0000

A treatment to eliminate holiday excesses, revive the metabolism and rebalance body and mind.

A true blend of traditional Tibetan arts and Nudd Garðabær’s signature treatments, this massage offers a moment of general relaxation.

Several meridians stimulate the whole body:
– The liver and spleen meridian to detoxify the body,
– The heart meridian to improve breathing and flexibility of the flesh.

At the end of the treatment, a “monthly wellness” kit is offered, including:

– 30 tablets of Tibetan herbs (relaxing, draining, detoxifying, promoting good digestion, soothing to regain sleep, to optimize daily well-being)
– 1 face oil that will perpetuate the virtues of home treatment.