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	<title>10 good reasons to give (and receive) a massage &#8211; Nudd Loredana</title>
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		<title>10 good reasons to give (and receive) a massage</title>
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		<pubDate>Sun, 31 Oct 2021 18:33:07 +0000</pubDate>
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			<p>Did you ever wonder what to give fors a special occasion? Or do you always find it difficult to have a moment for yourself? Here are 10 reasons why it is great to enjoy or give a massage.</p>

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<h5>1 - Is your job tiring?</h5>working long hours in front of the personal computer or lifting weights creates tension in the shoulders. The massage relaxes the tensions of the muscles</p>
<p>&nbsp;</p>
<p><h5>2 - Is school stressful?</h5>Are you taking an exam at school? Can&#8217;t your shoulders and mind take more hours of study? If you are physically tired, your mind also suffers. Give yourself a massage, this is a gift you give to yourself and you will feel your mind and body at their best.</p>
<p>&nbsp;</p>
<p><h5>3 - Being a mom is hard work</h5>Raising a child is hard work. Countless physical and emotional changes in such a short amount of time. Instead of giving the baby another new onesie, which is absolutely adorable &#8230; but maybe she has too many &#8230; think of mom, a moment of her own with a massage session. Massage is a nice surprise anytime during or after pregnancy.</p>
<p>&nbsp;</p>
<p><h5>4 - Do you want to thank a friend?</h5>Do you have a great friend? One who always takes care of you? Does he always have advice and a smile for you? Say thanks with a massage.</p>
<p>&nbsp;</p>
<p><h5>5 - Sweeping the snow is heavy</h5>After you have blown away the snow in front of the house, yes, you might need a good massage.</p>
<p>&nbsp;</p>
<p><h5>6 - You worked too much in the gym</h5>Do you feel like you&#8217;ve worked too hard in the gym? Too many weights on the bar? A run too long? Too many squats? Give yourself a massage, we&#8217;ll do our best to reduce that pain.</p>
<p>&nbsp;</p>
<p><h5>7 - Adapt to new changes</h5>Do you have a new job? New desk or workstation? New equipment? New pastime? New pillow or bed? Whenever we ask our body to quickly adapt to a new environment, tool, or posture, we are likely to experience pain or even stress. Massage can soothe the nervous system&#8217;s response to the &#8220;novelty&#8221; of the stimulus and facilitate the transition.</p>
<p>&nbsp;</p>
<p><h5>8 - Is it a special day?</h5>This time surprise the person you love, give him a massage. It will be a special gift because you prioritize his well-being and his health. Give her some love of self-care that they otherwise wouldn&#8217;t have planned.</p>
<p>&nbsp;</p>
<p><h5>9 - It's your birthday?</h5>For your birthday, the best gift you can give yourself is to love yourself. Massage is the right start.</p>
<p>&nbsp;</p>
<p><h5>10 - It's good to be good</h5>Have you or someone you know accomplished something important? Running a marathon? Bought a house? Did you face a personal problem? Passed a test? Did you have a hard time? Finished a project? These things can make us feel elated but also worn out and exhausted. Massage can be a great reward for ourselves or for others. It&#8217;s good to feel good.</p>
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