Welcome ! I introduce myself
Wellness at your fingertips
No matter how busy you are – don’t forget to clear your mind of worries and duties every now and then. Remember, you were not created for worries, but worries are created by you. Don’t let yourself be tortured.– Paramahansa Yogananda
Info – Short about me
Hi, my name is Loredana and I am a certified massage therapist with a clear mission: to combine the science and art of massage to improve my clients’ physical and mental well-being. My sessions are not simple massages, but tailored therapies aimed at functional recovery and pain relief. Targeted postural exercises support my treatments and are meticulously designed to ensure long-lasting benefits.
My dedication doesn’t stop there. Through holistic and wellness approaches, I invite my clients to enjoy the joy of relaxation and self-care. With years of experience and an unwavering commitment to excellence, I am dedicated to providing highly professional service.
My massage parlor offers a transformative experience, where clients can immerse themselves in the power of massage and wellness. My passion for my art and my commitment to the well-being of my clients shine through in every aspect of my work.
Info – Short about me
Welcome! I’m Giovanni Maria Cervi Assabesi, originally from Milan, and i have been sharing my hands‑on care since 2018 as a Sport Massage Therapist.
Over the years, I gained invaluable experience in Þórshöfn that allowed me to truly get to know Iceland and fall in love with its unique landscape and culture .
Between 2022 and 2025, I completed my MCB studies and supplemented my training with osteopathic techniques to deepen my understanding of the body’s mechanics .
Today, at Nudd Loredana’s studio in Reykjavík, I blend Swedish massage which enhances circulation and relaxation with deep tissue, sports, myofascial, connective tissue, manual lymphatic drainage (Vodder Method), kinesio taping, and Muscle Energy Techniques to craft each session around your unique needs .
My approach is warm and attentive: I listen to your body, ease tension, and unite the art and science of touch by applying evidence‑based techniques that relieve pain and promote deep relaxation.
I can’t wait to welcome you to a calm, restorative experience tailored just for you
- Massage Therapist MCB - Meðferðarnuddari MCB frá Ítalíu
- Tibetan medicine
- Yoga and Meditation
- Pharmacology and natural cosmetics
- Swedish Classic Massage – Enjoy gentle long strokes that soothe muscle tension and boost circulation, leaving you deeply relaxed and refreshed.
- Deep Tissue Massage – Target stubborn knots and adhesions with focused pressure to release chronic tension and restore natural movement.
- Kinesio Taping & Functional Bandaging – Apply elastic tape to support muscles and joints, enhance proprioception, and prevent injuries.
- Pain Relief – Tailored techniques to alleviate discomfort and improve mobility.
- Lomi Lomi Nui Hawaiian Massage – A traditional Hawaiian massage with rhythmic, flowing strokes to restore harmony and balance.
- Ku Nuè Tibetan Massage – A therapeutic massage using Tibetan techniques to enhance energy flow and promote deep relaxation.
- Hormè – A gentle Tibetan oil therapy that calms the nervous system and supports overall well-being.
- Cupping Therapy – Suction cups are applied to improve circulation, reduce inflammation, and relieve tension.
- Moxa – Heat therapy using moxibustion to stimulate acupoints and enhance energy flow.
- Menarini – Combines deep relaxation with hemolymphatic drainage to enhance body and mind well-being.
- Pregnancy Massage – Gentle techniques to support comfort and relaxation during pregnancy.
- Anti-Aging Facial Massage – Improves circulation, firms skin, and promotes a youthful glow.
- Kobido (Japanese Facial, Neck, and Shoulder Massage) – A traditional Japanese technique focusing on the face, neck, and shoulders to rejuvenate the skin and provide profound relaxation.
2018-2021 – Tibetan Medicine Training Course: New Yuthok Institute (MI)
2017 – Tibetan massage Ku Nyè
2017 – Cupping: Mebum (T. Me Bum)
2016 – Horme: ‘Mongolian’ moxibustion – (Tib. Hor Me)
2016 – Moxa- Metsa (Tib. Me bTsa).
2017 – Academic Course: Traditional Tibetan Medicine, IATTM, Pomaia (PI).
Diagnosis
Pharmacology
2016 – Academic Course: Traditional Tibetan Medicine, IATTM, Pomaia (PI).
Root Tantra
Formation of the Body and Bases of Pathology
Diet and Lifestyles
2022 – Functional anatomy Odaka Yoga®
2022 – Fascia Flow Odaka Yoga®
2021 – Odaka Yoga® teacher
2021 – Trauma infomed Odaka Yoga®
2019 – Syncropilates® Teacher Diploma
2018 – Teacher of Ne Jang
2015/2016 – Yoga teacher for children – “Mudras in the hands of children”
2015 – Yoga teacher in pregnancy,
2015 – Yoga teacher for children from 0 to 3 years, APNU, Parma.
2014 – Yoga teacher for children, BalyaYoga method
2012 – Esoteric Therapist Diploma, Raja Yoga and Meditation Teacher
2017 – Academic Course: Traditional Tibetan Medicine, IATTM, Pomaia (PI).
◦ Pharmacology
- Swedish Classic Massage – Enjoy gentle long strokes that soothe muscle tension and boost circulation, leaving you deeply relaxed and refreshed.
- Deep Tissue Massage – Target stubborn knots and adhesions with focused pressure to release chronic tension and restore natural movement.
- Sports Massage (Pre/Post Performance) – Combine dynamic stretching and myofascial techniques to enhance athletic performance and speed up recovery.
- Myofascial Release – Apply sustained pressure to fascial restrictions, improving flexibility and reducing persistent discomfort.
- Connective Tissue Massage – Stimulate the connective network with rhythmic strokes that increase tissue elasticity and promote healing.
- Lymphatic Drainage (Vodder Method) – Use light, wave-like movements to boost lymph flow, reduce swelling, and support detoxification.
- Kinesio Taping & Functional Bandaging – Apply elastic tape to support muscles and joints, enhance proprioception, and prevent injuries.
- TEM – Muscle Energy Technique – Engage in active contraction-resistance sequences to release muscle tension and improve joint function.Postural Analysis & Joint Mobilisations