Welcome ! I introduce myself
Wellness at your fingertips
No matter how busy you are – don’t forget to clear your mind of worries and duties every now and then. Remember, you were not created for worries, but worries are created by you. Don’t let yourself be tortured.– Paramahansa Yogananda
Info – Short about me
Hi, my name is Loredana. I am a certified massage therapist based in Reykjavík, and my work is focused on helping people reduce pain, improve movement, and feel better in their own body.
My sessions are not standard massages, but tailored treatments designed around your body and your needs.
I work by looking at the body as a whole, where pain, posture, and tension are connected. The goal is not only to relieve symptoms, but to support real and lasting change.
Alongside manual therapy, I may include simple postural or movement guidance to help maintain the results over time.
At the same time, I integrate holistic approaches that allow the body to slow down, release tension, and restore balance.
Each session is a space where you can slow down, reconnect with your body, and be supported through a process of recovery and well-being.
- Therapeutic massage training in Italy
- Tibetan medicine
- Yoga and meditation
- Natural cosmetics and wellness studies
- Therapeutic Massage Training – Italy
- Tibetan Medicine Studies (7 years)
- Ku Nyé Tibetan Massage Training
- Hormè Tibetan Therapy Training
- Lomi Lomi Nui Hawaiian Massage Training
- Odaka Yoga® – Trauma-Informed Approach
- PNF (Proprioceptive Neuromuscular Facilitation)
- Pharmacology Studies
- Natural Cosmetics Studies
Each treatment is tailored to the individual, combining manual therapy, functional techniques, and holistic approaches.
I do not work only on symptoms. I work by understanding the body as a whole system, where pain, posture, and tension are connected.
My goal is to support recovery, improve movement, and create long-term changes — not just temporary relief.
Each session is adapted to your condition, your history, and how your body responds.
Your first session begins with a brief assessment to understand your needs, history, and current condition.
Based on this, the treatment is adapted using different techniques when needed, always focused on your comfort and goals.
Some treatments may include deeper work, while others are more gentle, depending on what your body requires in that moment.
After the session, you may receive simple guidance to support your recovery and maintain the results over time.