Therapeutic & Recovery
Choose this if you have pain or tension
Postural Assessment & Functional Treatment
A professional assessment to understand posture, movement patterns, and functional imbalances.
Kr 24.000 – 120 min
Postural Assessment & Functional Treatment
A comprehensive assessment and treatment focused on posture and functional movement. Through targeted evaluation and manual techniques, postural imbalances are identified and addressed to improve mobility, body awareness, and functional balance, supporting recovery and everyday movement
Pain Relief Therapy
A targeted therapeutic treatment focused on relieving pain and restoring functional comfort.
Kr 16.000 – 60 min
Kr 19.000 – 90 min
Pain Relief Therapy
A personalized therapeutic treatment designed to reduce pain and restore functional balance. Following a detailed assessment, selected techniques such as therapeutic massage, cupping, moxa, Hor-mè, and taping are combined to address chronic pain, muscle tension, and postural discomfort.
Myofascial Therapy
A targeted therapy working on connective tissue to improve mobility, postural balance, and functional ease.
kr 18.000 – 75 min
Myofascial Therapy
A deep, targeted manual therapy working on connective tissue to support mobility and postural balance. Using slow, precise techniques, it helps reduce fascial restrictions and stiffness, promoting a lasting sense of openness, lightness, and functional ease throughout the body.
Connective Tissue Massage
A focused manual treatment addressing deeper muscle layers and persistent tension.
Kr 16.500 – 60 min
Connective Tissue Massage
Developed by Elisabeth Dicke, connective tissue massage is a reflex-based manual therapy acting on specific connective tissue zones. Through precise cutaneous and subcutaneous strokes, it influences the autonomic nervous system, vascular responses, and organ-related reflex pathways, supporting regulation and functional balance.
Deep Tissue Therapy
A focused manual treatment addressing deeper muscle layers and persistent tension.
Kr 9.500 – 30 min
Kr 15.500 – 60 min
KR 17.000 – 75 min (with cupping)
Deep Tissue Therapy
A targeted manual therapy working on deeper muscle layers to address chronic tension and functional discomfort. Applied with controlled pressure and attention to the body’s response, it supports recovery without aggressive or forceful techniques.
Sports Massage
A functional massage supporting muscle recovery, performance, and adaptation to physical activity.
kr 16.500 – 60 min
Sports Massage
A functional treatment designed to support the body before or after physical activity. Through targeted manual techniques, it helps prepare tissues, reduce overload, and support recovery, adapting the work to the individual’s activity level and functional needs.
Golf Performance & Recovery Massage
A functional treatment for golfers, supporting performance and recovery through assessment, targeted work, and integration.
Kr 19.000 – 90 min
Golf Performance & Recovery Massage
A treatment designed for golfers of all levels to support performance and recovery. It includes an initial postural assessment, targeted therapeutic massage on key areas for mobility and strength, and a short personalized exercise session to help maintain the benefits of the treatment.
Cupping Therapy
A targeted technique using cups to support circulation and tissue mobility.
Kr 15.500 – 60 min
Cupping Therapy
A therapeutic technique using controlled suction to support circulation, tissue mobility, and local decompression. Cupping is applied selectively to assist manual treatment and encourage functional relief in specific areas.
Moxa Therapy
A heat-based therapy supporting circulation, easing tension, and promoting functional recovery.
Kr 15.500 – 60 min
Moxa Therapy
A heat-based technique gently applied to specific points to support circulation and relieve muscle and joint tension. Integrated into massage, moxa helps reduce stiffness, promote functional recovery, and provide a relaxing effect that supports both physical comfort and mental well-being.
Kinesio Taping
A supportive taping technique to assist movement and functional stability.
kr 8.500
Kinesio Taping
A functional taping method applied to support movement, proprioception, and joint stability. Kinesio taping complements hands-on treatment by providing ongoing support during daily activities.
